Ovos cozidos = cooked eggs

MUITO  IMPORTANTE !!!!! 1 Ovo = 1 egg 2 Celulares = 2 cell phones   65 Minutos para telefonar de um celular para o outro. = A 65 minute phone call from 1 cell phone to another  Montamos algo parecido com a imagem: mount the 2 cell phones like in the picture Iniciamos uma chamada entres os 2 celulares e deixamos durante 65 minutos aproximadamente… Start the phone call between the 2 cell phones and leave them for about 65 minutes Nos primeiros 15 minutos nada acontece; in the first 15 minutes, nothing happens Aos 25 minutos o ovo começa a aquecer; in 25 minutes the egg starts to heat up Aos 45 minutos o ovo está quente; within 45 the egg is hot Aos 65 minutos o ovo estará cozido. after 65 minutes the egg is cooked. Conclusão: a radiação emitida pelos celulares é capaz de modifcar as proteínas do ovo. Imagina o que ela pode fazer com as proteínas do nosso cérebro quando falamos ao celular.  Conclusion: the radiation emitted from the 2 cell phones is capable to modify the proteins of the egg. Imagine what it can do with the protein in our brain while we are talking on the phone !

 

Article from www.infivesteps.com

I

interested in living a more natural lifestyle but not sure how to get started? There are a plethora of natural and eco-friendly choices out there right now, but you can’t just make all these changes overnight! As with all things in life, it’s easier to break things down into manageable chunks.

There are five main areas in our day-to-day life that can benefit from natural and eco-friendly choices: our home, gardens, pets, body, and babies & kids. Where should you start? What should you immediately replace? What can you phase in slowly? In this article, I’ll tell you how to get started down the path to a more natural and sustainable lifestyle that will benefit not only you and your family, but the planet as well.

 

 

Health & Wellness Expo at Pemberton Valley Golf & Country Club - November 26

 

Women’s
Health & Wellness Expo

 
Sunday, November 26^th, 2006 from 1pm – 5pm
At the Pemberton Valley Golf & Country Club 1730 Airport Rd Pemberton
 

Admission is FREE - Everyone Welcome


Good for Ages 50+ too!

 
Participatory Classes:
1:20-2:00     Shanon McMillan- Functional Resistance Band Exercises
 
1:30-2:30     Patricia Brooksbank- Pilates
 
2:05-2:55     Mariko Kage- Aikido
 
2:35-3:35     Leslie Young- Yoga
 
3:00-3:50     Marissa Schiesser- Holistic Nutrition
 
3:40-4:40    Roxanne Chappell- T’ai Chi
 
3:55-4:25     Cathy Konkle- Myofacial Ball Rolling
 
4:30              Kathleen Angelski- Belly Dance
 
Ongoing Exhibits/Activities: Reiki, Massage, Healing Tools, Namasthe Tea Co., Personal Training, Healthy Snacks, Physiotherapy, Chiropractic, Howe Sound Home Support, Childcare Resource & Referral and other Local Service and Business Information

 

 

 

Another Pemberton Women’s Health Network Event

     Howe Sound Women’s Centre

 


Contact Caprii at the Pemberton Health Centre 604-894-6939

Or Caprii.Doucet@vch.ca for more information or to book a table! Tables are $10

eDiets.com - News - tip of the day: "Health and Diet
Don’t have a food scale? You don’t need one. A medium potato should be the size of a computer mouse; an average bagel should be the size of a hockey puck. A cup of fruit is the size of a baseball, while a cup of lettuce is four leaves. Three ounces of meat is the size of a cassette tape or deck of cards, while three ounces of cooked fish is the size of your checkbook.

Fitness
Good posture makes you look 10 pounds lighter and 10 years younger by lengthening your torso and slimming your waist."

eDiets.com - News - tip of the day: "Health and Diet
According to the United States Department of Agriculture (USDA), the average American consumes more than 20 teaspoons of added sugar each day. This equates to roughly 328 calories! These extra spoonfuls of sugar and empty calories won’t help keep the weight off. There is no daily reference value for sugar, but experts recommend any added sugar intake should be less than 10 teaspoons each day.

Fitness
Find the right time for fitness. If you exercise at the time that's best for you, exercise will fill you with energy, not fatigue. Experiment...keep an exercise journal and note the time and your performance, then exercise at your optimal time for best results."

Health & Diet:

According to the United States Department of Agriculture (USDA), the average American consumes more than 20 teaspoons of added sugar each day. This equates to roughly 328 calories! These extra spoonfuls of sugar and empty calories won't help keep the weight off. There is no daily reference value for sugar, but experts recommend any added sugar intake should be less than 10 teaspoons each day.
MORE TIPS

Fitness:

Every hour long television program contains approximately six commercial breaks that last 3 minutes each, so you can use that time to get in some extra abdominal exercises (on non-consecutive days, of course!) without missing a scene.
MORE TIPS »