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May 30 | May 31 | June 1 | June 2 | June 3 | June 4 | June 5 | June 6 | June 7| Friday, May 30, 2008 | |||||||
| Start | End | Title | Presenter | Description | Price | Location | Purchase |
| 01:00 PM | 02:00 PM | Understanding the Chakras and Essential Oils | Deborah Drummond-Baker | Part of Every Woman in the World - Explore the importance and significance of the Chakras (energy points of the body) and how they affect your health. Learn the relationship between aromatherapy and the essential oils to use for each Chakra. | $20 | TWCC | Purchase Ticket |
| 01:00 PM | 04:00 PM | Ayurveda - Food, Lifestyle, Medicine | Colleen Fraser | Part of Every Woman in the World - Learn about some of the basic self-care principles in ayurveda. Discover how to create more balance in the activities you do and the food you enjoy eating. Discover the simple pleasures in cooking with all 6 tastes. | $20 | TWCC | Purchase Ticket |
| 02:30 PM | 03:30 PM | Qigong | Roxanne Chappell | Part of Every Woman in the World - Chinese Healing Postures will appeal to women with an interest in self-healing. No matter what your fitness level, this course will teach you an ancient, proven way to move energy along meridians in your body. | $20 | TWCC | Purchase Ticket |
| 07:00 PM | 11:00 PM | Naturally High: Movement Experience | Opening Reception | The Opening Reception for Whistler Wellness Week will be a fun, interactive movement-themed experience. This event will be a fantastic way to kick-off your week of wellness. Enjoy a mini-adventure race, dancing, lululemon function show and much more. | $20 | TWCC | Purchase Ticket |
| Saturday, May 31, 2008 | |||||||
| Start | End | Title | Presenter | Description | Price | Location | Purchase |
| 08:00 AM | 09:00 AM | Learn to Run | Lynn Kanuka | Part of Every Woman in the World - You'd like to learn to run, but perhaps you've never run before, or not had success when you did try it. Discover how easy running can be, and that anyone can do it with this progressive walk run routine. | $20 | TWCC | Purchase Ticket |
| 08:00 AM | 09:00 AM | Create Your Day | Kelly Oswald | Part of Every Woman in the World - Does your day "happen to you" or do you "happen to your day"? Discover the secret to having your days unfold exactly as they should. Through the realm of Quantum Mechanics, it is entirely possible. | $20 | TWCC | Purchase Ticket |
| 09:00 AM | 10:00 AM | Intuition - Live the Magic! | Cheryl Brewster | Part of Every Woman in the World - Where do you strive and where do you thrive? What solutions await you in the greater depths of your inner wisdom? Developing and accessing your intuition is a life-long experience filled with infinite possibility. | $20 | TWCC | Purchase Ticket |
| 09:00 AM | 10:00 AM | Swinging Good Time | Diana Rochon | Improve your power for baseball, golf & tennis - meet Diana in the weight room at Meadow Park Sports Centre. Course is free, but does not include admission fee to Meadow Park Sports Centre | Free* | Meadow Park Sport Centre | |
| 09:00 AM | 10:30 AM | Energy & Self Healing | Inge Flanagan | An introduction to Pranic / Energy Healing. Features introductory outline to chakras, energy bodies and cleansing auras. | Free | TWCC | |
| 10:00 AM | 12:00 AM | Clearing the Clutter | Rowena List | Part of Every Woman in the World - Clutter can affect you by clogging up your mind. It has been proven that clutter can hold you back and surround you with negative energy. By getting more organized in your home and office, it frees you up. | $20 | TWCC | Purchase Ticket |
| 10:00 AM | 11:00 AM | Emotional Freedom Technique | Roxanne Chappell | Part of Every Woman in the World - A powerful technique for anyone suffering emotional or physical pain or discomfort. Using meridian points and specific phrasing this method sometimes has amazing results in a short period of time. | $20 | TWCC | Purchase Ticket |
| 10:00 AM | 11:00 AM | Nia: Moderate (level 1, 2, 3) | Jan Jensen | Part of Every Woman in the World - Nia is a fitness lifestyle program that has been changing peoples lives since 1983. The original and most advance form of fusion fitness. Nia blends martial arts, healing arts and dance arts to create a workout. | $20 | TWCC | Purchase Ticket |
| 01:00 PM | 02:00 PM | Nutrition | Tracy Higgs | Part of Every Woman in the World - The food we put in our bodies every day is often not the best choice for optimum health. Learn how to make good choices, and motivate yourself to make those choices, every single day. | $20 | TWCC | Purchase Ticket |
| 01:00 PM | 02:00 PM | Financial Planning - Building Your Map | Dana Fleming | Part of Every Woman in the World - Do you know what would happen to your life if you became disabled? Do you know if you will have enough money at retirement? Do you hate your job but cant see a way out? Then spend an hour in this seminar. | $20 | TWCC | Purchase Ticket |
| 01:00 PM | 03:00 PM | Nordic Walking | Lynn Kanuka | Part of Every Woman in the World - Nordic Walking, in its simplest form is "walking with poles". Originating from summer training for cross-country skiers in Finland, it is now one of the fastest growing, and most beneficial fitness activities around. | $20 | TWCC | Purchase Ticket |
| 1:30 PM | 3:00 PM | Change Your Water Change Your Life | Cindy Small | Educational and interactive demonstration of the effects and value of hydrating your body with alkalized and ionized water. An added environmental benefit, get rid of your toxic cleaning products and use the powerful acid water from this system. | free | TWCC | |
| 02:00 PM | 03:00 PM | Stay Fit Forever | Sky Rajewski | Part of Every Woman in the World - Leading an active lifestyle is a proven way of improving your quality of life and may extend your life. Get an update on the latest research on exercise and aging, the type of exercise, how long and how often. | $20 | TWCC | Purchase Ticket |
| 02:00 PM | 04:00 PM | Ayurveda - Natures Medicine | Colleen Fraser & Neelam Toprani | Part of Every Woman in the World - Ayurveda is an age old Eastern traditional medicine focused on balance as a meas of achieving overall health. It is the oldest practiced system of health care on the planet, representing 5000 years of knowledge. | $20 | TWCC | Purchase Ticket |
| 03:00 PM | 05:00 PM | Leveraging the Law of Attraction | Gina Mollicone-Long | Part of Every Woman in the World - Do you live every moment to the fullest? Do you have everything you want? By understanding and leveraging the law of attraction you will be able to literally live the life of your dreams. Learn how to get unstuck. | $20 | TWCC | Purchase Ticket |
| 06:30 PM | 10:00 PM | Celebration of Movement Dinner | Doug & Diane Clement | Part of Every Woman in the World - "Food, Fitness and Fun with Chef and Doctor on the Run" Don't miss these energetic fitness and nutrition experts and a healthy meal. | $75 | TWCC | Purchase Ticket |
| 07:00 PM | 09:00 PM | Clairvoyant Demonstration | June Field | I am a spiritual medium and my job is to create a bridge and allow your loved ones to cross over and give evidence to those present that there is no death. | $20 | TWCC | Purchase Ticket |
| Sunday, June 01, 2008 | |||||||
| Start | End | Title | Presenter | Description | Price | Location | Purchase |
| 09:00 AM | 11:00 AM | Innovations in Better Health | Todd Ferris, Nicole Bennett, and Amy Saunders | Detoxify and purify your body with the Amethyst Bio-Mat, Alkal-life Water System, and Rejuvena Facial Care System. These use NASA discovered, Noble Prize winning technology. Discover the benefits of Far-Infrared Energy, Negative Ion Therapy, and Amethyst Crystals | Free | TWCC | |
| 10:00 AM | 11:00 AM | Revitalize with Surya Namaskar | Tanya Di Valentino | Surya Namaskar or “Sun Salutation” is a well known and widely practiced vital technique within the world yoga community. Surya Namaskar is a useful method to induce an energetic and healthy lifestyle through the joys of stretching, breathing and learning about the body and its connection to the mind and inner be-ing. In this workshop you will learn the 12 positions of the practice with concentration on the elements of form, energy and rhythm. We will also discuss the overall effects of Surya Namaskar and how this practice can ultimately assist in our attainment of optimal health and peace of mind. | $10 | TWCC | Purchase Ticket |
| 10:00 AM | 05:00 PM | Whistler Wellness Fair | Trade Show:A wide variety of wellness offerings, seminars, product samples. Trade Show Speakers: 10:00 ‘Using herbs to enhance performance and immunity’ Specific herbs that can be grown in your garden and used throughout the year to keep you healthy and active. Evelyn Coggins, Registered Medical Herbalist 11:00 ‘Leveraging the Law of Attraction’ This best selling author of The Secret of Successful Failing, will teach you how to master the law of attraction. Gina Mollicone-Long 12:00 ‘Energy Medicine’ Using vibration, sound, colour and gems, you will learn how to achieve balance to support the body’s meridians, chakras, and auric fields. Evelyn Mulders 1:00 ‘A Safe & Healthy Alternative to Synthetically Made Products’ Ultimate Skin Care & West Nile Virus - Serving the Sea to Sky Corridor for 25 years! Sharon Cipp, Ecoherbalist-Naturopath 2:00 ‘4 Keys to Optimal Health’ Find out how a sound diet, regular exercise, stress management and a quality supplement program, can give you the keys to good health. Barbara Souther 3:00 ‘Invest in Yourself, Your Health and Your Financial Well Being’ Empower yourself to receive abundance. An opportunity that is revolutionizing the wellness industry. Sharon French & Joanne Young 4:00 ‘Yoga Practise for your Brain!’ How Neurofeedback can help optimize brain function, improve cognitive function, stress management, and personal performance. Melanie T. Thesee |
by donation | TWCC | ||
| 01:30 PM | 03:00 PM | Medicine Wheel | Mechuskosis | You will learn that, by honouring all the aspects of the Medicine Wheel, it will keep you in balance within yourself and the elements of Nature. Everyone is to bring one or two small rocks that they will use to create the Wheel. | $10 | TWCC | Purchase Ticket |
| 01:30 PM | 03:00 PM | De-Clutter Your Life | Rowena List | Clutter can affect you by clogging up your mind. It has been proven that clutter can hold you back and surround you with negative energy. By getting more organized in your home and office, it frees you up. | $10 | TWCC | |
| 02:00 PM | 04:00 PM | Hip and Hamstring Workshop | This slow paced class will allow the hips and hamstrings to gradually release and open. Postures are held for a significant length of time while focusing on the breath. Leave with more flexibility but with calm awareness within. | $45 | Solarice Wellness Spas (Gateway) | Purchase Ticket |
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| 03:30 PM | 05:30 PM | The Joy of Stress | Ted Kuntz, M.Ed. | Learn about the six ways of thinking that increase your negativity, then learn the 10 strategies to increase your peace and joy, and the difference between stress and distress. You will be inspired and changed by the message in The Joy of Stress. | free | TWCC | |
| 04:15 PM | 05:30 PM | Vinyasa Yoga | Julia | Vinyasa means that poses will flow from one to another in conjunction with the breath. Let yourself be guided through a series of movements for the balance of your day. | $12 | Whistler Core | Purchase Ticket |
| 07:00 PM | 09:00 PM | Meditation 101 | Michael Symonds | Silence, the Birthplace of Happiness - Learn to meditate! A practical, informative instruction in the art and practice of Hamsa meditation; a silent mantra based meditation technique that allows one to quiet the body/mind. | $10 | TWCC | Purchase Ticket |
| Monday, June 02, 2008 - Bike to Work Week | |||||||
| Start | End | Title | Presenter | Description | Price | Location | Purchase |
| 07:00 AM | 08:30 AM | Mastery Meditation | Astrid Cameron Kent | A 66 minute meditation practice created by Master Dhyan Vimal. Combined with breathing exercises and savasana. | donation | TWCC | |
| 08:00 AM | 09:00 AM | Yoga - lululemon | This week lululemon's free yoga class is being offered at the TELUS Whistler Conference Centre instead of their store. Enjoy this free yoga session in the Grand Foyer of the Conference Centre. | free | TWCC | ||
| 10:30 AM | 11:30 AM | Forever Living Health | Kita Forever | Forever Living Health!!! Learn a simple 3 category approach for experiencing complete success from the inside out!!! | Free | TWCC | Purchase Ticket |
| 12:00 PM | 01:00 PM | Lunch Time Yoga | Christina | Enjoy a lunchtime yoga session with Christine at Meadow Park Sports Centre. The class is free, but you must pay the entrance fee to Meadow Park | Free* | Meadow Park Sports Centre | |
| 01:30 PM | 03:00 PM | Introduction to Thai Massage | Kristen Nuttall | Learn basic acupressure and assisted stretching techniques, gentle in nature for the one giving with powerful effects for the one receiving. These skills are excellent for integration into other touch therapies and are an excellent gateway to bodywork. | $10 | TWCC | Purchase Ticket |
| 03:30 PM | 05:30 PM | The Essential Keys for Self Healing | Kita Forever | I have learned many things I wish to share with you that I know will help get you from where you are to where you want to be... with more energy. Learn powerful strategies for successful living. (lots of free added value gifts) | $25 | TWCC | Purchase Ticket |
| 06:00 PM | 07:00 PM | Drop-In Meditation | Michael Symonds | Free drop in meditation session. | Free | TWCC | Purchase Ticket |
| 07:00 PM | 09:00 PM | Innovations in Better Health | Todd Ferris, Nicole Bennett, and Amy Saunders | Detoxify and purify your body with the Amethyst Bio-Mat, Alkal-life Water System, and Rejuvena Facial Care System. These use NASA discovered, Noble Prize winning technology. Discover the benefits of Far-Infrared Energy, Negative Ion Therapy, and Amethyst Crystals | Free | TWCC | |
| 07:00 PM | 09:00 PM | I. I will. I am. | Andrew Louisy | Spiritarian: Being "in" moments positively accepting, allows us to adjust an balance to all occurrences We then can shift focus towards perpetuating continual self growth at a steady pace with healthy regard to all external influence. | $11 | TWCC | Purchase Ticket |
| 07:00 PM | 09:00 PM | Your Soul Profile | Michael Symonds | Your Souls Profile ~ exploring the mystery, expressing the magic. A dialogue/journal exploration on the concept of Soul. Through written word you will explore the how, the what and the whys of this engaging theme. Materials provided. | $10 | TWCC | Purchase Ticket |
| 07:00 PM | 09:00 PM | Sun, Sand & Scorpions Solo Across the Sahara | Jen Segger-Gigg | Join Jen for an awe inspiring photo journey as she re-lives her first solo expedition run at a 7 day event across the Sahara Desert. You will feel her pain as Jen shares the blood, sweat and tears. Proceeds will be directed to the "Right to Play" charity. | $10 | TWCC | Purchase Ticket |
| Tuesday, June 03, 2008 | |||||||
| Start | End | Title | Presenter | Description | Price | Location | Purchase |
| 07:00 AM | 08:30 AM | Mastery Meditation | Astrid Cameron Kent | A 66 minute meditation practice created by Master Dhyan Vimal. Combined with breathing exercises and savasana. | donation | TWCC | |
| 07:15 AM | 08:15 AM | Pilates | Start your day with a bit of core strengthening with this morning Pilates class at Whistler Core | $12 | Whistler Core | Purchase Ticket |
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| 08:00 AM | 09:00 AM | Divide and Conquer | Diana Rochon | Never fear a hill on your run again. Meet Diana at the front doors of Meadow Park Sports Centre. | free | Meadow Park Sports Centre | |
| 09:00 AM | 10:00 AM | Water Running | Christine Suter | Come join triathlete and coach Christine Suter for instruction on how to run effectively and efficiently in the water. Learn proper form and technique and hot to incorporate a non-weight bearing aerobic workout into your training. | free* | Meadow Park Sports Centre | |
| 09:00 AM | 10:30 AM | Adventure Smart - Survive Outside | Sandra Ferguson | Adventure Smart is a provincial program trying to help reduce the number and severity of search and rescue missions in BC. | free | TWCC | |
| 09:00 AM | 01:00 PM | Spiritual Development | June Field | This workshop which enables you to get in touch with your inner self (6th sense) and to pull it forward to the front. Whether you would like to be a medium, a healer or just be more in touch with your inner self, this is where you would start. | $45 | TWCC | Register Now |
| 01:30 PM | 03:00 PM | An Introduction to Homeopathy | Rhiannon Reese | In this workshop is an introduction to homeopathy. Learn about this natural therapy that is safe to use in first aid (acute) situations. | $10 | TWCC | Purchase Ticket |
| 04:00 PM | 05:00 PM | Natural Approach to Detoxifying | Dr. Ashley Gordon | Dr. Ashely Gordon will guide you through a healthy approach to weight loss, unraveling food sensitivities, a closer look at detoxification, cleanses and fasts: cleaning from the inside out, and enhancing your energy. | $8 | Solarice Wellness Spas (Gateway) | |
| 06:00 PM | 07:00 PM | Drop-In Meditation | Michael Symonds | Free drop in meditation session | free | TWCC | Purchase Ticket |
| 07:00 PM | 08:30 PM | From PMS to Happy Woman | Marissa Schiesser | ||||